Seek out Inspiration!

There is nothing quite like a week with my TEACHER to reignite my passion for practice + teaching. Luckily, I generally operate at a pretty consistent level of commitment and discipline in my practice. But when I get to spend a week absorbing, learning and filling my own cup, I feel so clear about my journey on this PATH. I offer a deep bow of gratitude to Tias and the Prajna sangha.

We need teachers to guide us into deeper experience. I have had so many teachers on this yogic path and many others in my off-the-mat life. My hope for you is that in several aspects of your life, you have guidance from someone who is a master of their craft. I encourage you to seek out people who INSPIRE you, who move you to greater awareness, who encourage you to dig deep.

What I offer to you in class is simply the opportunity for exploration. My aim is to inspire you to go INWARD and SENSE. And then to continue your own investigation of YOURSELF as you move off the mat.